Are We Pursuing Happiness All Wrong?

Our society is obsessed with individualism, but is that really the best way to achieve happiness? Studies show that in East Asian cultural contexts, collectivism and interdependence lead to better mental health outcomes. In the West, we often equate success with building resumes and collecting accolades, but this constant comparison and pursuit of "more" can leave us feeling empty and unfulfilled. Instead of chasing possessions and achievements, let's focus on what truly brings us joy and fulfillment - connection with others through family, friendships, relationships, community, and experiences. And remember, the pursuit of happiness is an insufferable pursuit - it's fleeting and can't be fixed by simply acquiring more. Let's prioritize empathy and connection and see how much happier we can be.