Why pursuing happiness for ourselves may not work

Did you know that the pursuit of happiness in Western cultures may not be as effective as we once thought? In fact, countries like Russia, Taiwan, and Japan have been able to achieve greater levels of happiness. How did they do it? By focusing on the happiness of those around them, rather than just their own.

While we in the West tend to prioritize individualism and the accumulation of possessions and accolades, these countries prioritize community and relationships. This shift in focus could be the key to unlocking a happier and more fulfilling life.

So, next time you're feeling down or seeking more happiness in your life, consider how you can contribute to the happiness of those around you, rather than just focusing on yourself. It could make all the difference.