Overcoming Anxiety and Panic Attacks: Confront Your Resentments and Learn to Forgive

Are you struggling with anxiety and panic attacks? Resentment towards yourself or others may be contributing to your stress. It's time to let go and forgive.

Childhood trauma, strict upbringing, abuse, or bullying can all lead to deep insecurities and resentment. But there is hope. Breathwork and psychedelics can expedite the forgiveness process.

To start offloading your resentment today, grab a pen and paper and write out all your anger and pain. This simple yet powerful exercise can help remove a huge weight from your shoulders, just like it did for Suzanne. With greater clarity and direction, you can take the necessary steps to end your panic attacks. Start your journey towards healing today.