Life is tough, but it doesn't have to be harder than it already is.

Sometimes the people in our lives can make things even more difficult. That's why it's essential to get rid of those who don't respect you. Surround yourself with supportive friends who will cheer for you and not bring you down. And speaking of friends, if you have a funny story to share, don't worry about telling people it's funny. Let them be the judge of that.

In a world full of distractions, we could all use a little more focus. When you set out to complete a task, turn off your phone. Whether you're watching a movie on Netflix or finishing a project at work, eliminating distractions will increase productivity and efficiency while significantly reducing stress levels.